English Meditation Class – Buddhist Psychology & Meditation

Drop-in Class with Gen Kelsang Palden

Every Wednesday 19:00 – 20:15

The scientific methods of Modern Kadampa Buddhism have been tested over generations and are of great benefit to everyone, whether religious or non-religious.

Enjoy teachings and meditations based on Buddhist psychology with Buddhist monk Gen Kelsang Palden every Wednesday evening. These teachings will give you deep insight into your own mind and how through changing your view you can change your world.

New series in December: No time to meditate? Three meditations for busy people

In the hectic pre-Christmas period, when the days are getting shorter and the to-do lists longer, we often feel overwhelmed. Why do we neglect what is really good for us in times of tension and stress?

This meditation series invites you to take a deep breath and reconnect with yourself, and to see what is really important. Together we will discover three special meditations that Buddha taught especially for busy people in busy times.

Meditation Class with buddhist monk Gen Kelsang Palden.

What to expect?

• two calming meditations
• a short talk with simple and practical tips
• (optional) some discussion after the class with like-minded people and Gen Palden

The Meditation Teacher

Gen Kelsang Palden

Gen Kelsang Palden is a Buddhist monk and the Resident Teacher of Kadampa Meditation Centre Austria.

He began his studies of Kadampa Buddhism in Dresden, Germany and since then has been committed to practicing Buddha’s teachings given by his spiritual guide Venerable Geshe Kelsang Gyatso Rinpoche.

Gen Palden has been ordained since 2009 and has taught extensively in the Germany, Austria and Switzerland. He is well loved and admired because of his practical knowledge and warm presentations, authentic teachings, as well as his natural joy and sense of humour.