• English Meditation

English Meditation Class – Buddhist Psychology & Meditation

Drop-in Class with buddhist nun Kelsang Sila

Every Wednesday 19:00 – 20:15

Info: Starting April 16, Kelsang Sila will lead the Wednesday meditation class.

The scientific methods of Modern Kadampa Buddhism have been tested over generations and are of great benefit to everyone, whether religious or non-religious.

Enjoy teachings and meditations based on Buddhist psychology with Buddhist nun Kelsang Sila every Wednesday evening. These teachings will give you deep insight into your own mind and how through changing your view you can change your world.

English Meditation Class with buddhist monk Gen Palden.

Meditation Class at Kadampa Meditation Center Austria.

Course Series in March/April:
Buddhist Life Hacks for a happy and healthy life

Learn practical wisdom and timeless tools for a happier, more peaceful life! During these evenings, Kelsang Sila will share life hacks from the Buddhist tradition that help us to think positively and develop healthy mental habits. The path to a joyful and happy life – a life we no longer need a holiday from.

Course Dates:

  • 05.03. Self acceptance – that’s where we start
  • 12.03. Wake up smiling
  • 19.03. Develop faith and overcome (self-) doubts
  • 26.03. Living authentically
  • 02.04. Finding emotional freedom
  • 09.04. Love without craving
  • 16.04. Joyful energy
  • 23.04. Living with gratitude
  • 30.04. Seeing good in us and others

What to expect?

  • two calming meditations
  • a short talk with simple and practical tips
  • (optional) some discussion after the class with like-minded people and Kelsang Sila

The Meditation Teacher:

Kelsang Sila - Meditationslehrerin

Meditation teacher Kelsang Sila

Kelsang Sila is the Resident Teacher at the Kadampa Meditation Centre Austria. She has been a Buddhist nun and a dedicated student of Venerable Geshe Kelsang Gyatso Rinpoche for many years, and she has completed the special Teacher Training Program of the NKT.

With her deep dedication to Buddha’s teachings – Dharma – she shares meditation and Buddhism with warmth, clarity, and great enthusiasm.

Registration is not mandatory, but makes it easier for us to plan:

Booking